Sauteed Swiss Chard with pepper flakes
Ingredients
1 1/2 Tbsp butter
1 Tbsp olive oil
1 Tbsp minced garlic
1/4 tsp red pepper flakes
A bunch of swiss chard (I used the entire bunch from my CSA box)
Salt and/or pepper to taste
Directions
1. Remove the stems from the chard leaves and cut them into 1 inch pieces. Roll the leaves and cut crosswise into 1/2 inch strips. Set both aside in separate bowls.
2. Melt the butter with the olive oil and red pepper flakes in a large saute pan (I used my wok pan) over a medium high heat. Add the minced garlic and cook for 1 minute.
3. Next add the cut stem pieces and cook while stirring occasionally for 3-4 minutes.
4. Finally add the leafy strips to the pan and toss to coat in the butter mixture. Cover the pan with a lid and cook for approximately 5-7 minutes or until the leaves are tender. Stir occasionally while cooking.
5. Lightly season the mixture with salt and pepper before serving.
Enjoy!
I found that the red pepper flakes added quite a kick. The 4 year old and I drank milk with ours since it was a bit spicy, but we're pretty bad at handling spice. The husband didn't mention the spice level at all.
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